It’s really hard to build an authoritative brand when you string together random Canva templates. Random colors + random fonts = random results. I don’t know about you, but “random results” aren’t my cup of tea. Today I want to show you how...
In my course, we delve into the core principles that underpin trauma-informed Pilates teaching. With a focus on empathy, compassion, and mindfulness, we equip ourselves to recognize and support our clients in navigating the complex landscape of traum...
In my course, we delve into the core principles that underpin trauma-informed Pilates teaching. With a focus on empathy, compassion, and mindfulness, we equip ourselves to recognize and support our clients in navigating the complex landscape of traum...
I’ve been a traveling Pilates instructor all around Southern California for 3 decades, and I love it. I teach in homes, private gyms , and in offices. My clients really love it, too, which explains why I usually retain most of my clients for an a...
“Pilates is for everybody.” As Pilates instructors, we say and hear this all the time; however, most of our clients tend to be women. When men do ...
Like you, when I first started my business, I was SO excited. That new business buzz was THERE - I was picking up projects left and right, with so muc...
After teaching for over 25 years in the dance and fitness industry, I learned many things...and one of those lessons is “how to teach”. ‘Knowin...