Color white at sign on the laptop

5 Tips to Getting Your Email Organized

The Key: Priority Folders Those red alerts and unread message numbers are enough to drive some of us to be a slave to reading every email when it pops up. But, the truth is if you're always checking your email you're not getting key work done. And if you are someone...
Lesley Logan, Pilates business/studio owner's work home office

7 Key Tips to Delegating Like A Boss and Get More Done

Jillian Flodstrom is a Queen of Delegation You want to get more done in a day, a week a year but you feel like you have to do it all? That is not the case. And you've heard that word "delegation" before but how do you do it? What does it mean? How can you make sure...
Pilates instructor assisting her client during Reformer workout while wearing masks

Legal Essentials for Pilates Professionals (COVID Proof)

Be Safe, Secure, and Protected You see, when it comes to the law, you don't know what you don't know. This leaves you vulnerable to being held liable, getting sued, and putting your entire business and assets at risk. That’s why it’s so important to put your trust in...
Pilates instructor assisting her clients during Pilates exercise

How to Create Clients for Life

How to Teach After teaching for over 25 years in the dance and fitness industry, I learned many things...and one of those lessons is “how to teach”. ‘Knowing’ what to teach and ‘how’ to teach are completely different. From big box gyms, to boutique fitness facilities...

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