In my course, we delve into the core principles that underpin trauma-informed Pilates teaching. With a focus on empathy, compassion, and mindfulness, we equip ourselves to recognize and support our clients in navigating the complex landscape of trauma.
Those red alerts and unread message numbers are enough to drive some of us to be a slave to reading every email when it pops up. But, the truth is if you’re always checking your email you’re not getting key work done. And if you are someone who rarely checks it then you’re missing out on potential growth in your business. So, how do you organize your email? And then how do you keep it that way? Our guest blogger Jillian Flodstrom teaches you where to start in email organization and then what to do next. 5 simple to-do tips to email organization.
You want to get more done in a day, a week a year but you feel like you have to do it all? That is not the case. And you’ve heard that word “delegation” before but how do you do it? What does it mean? How can you make sure that people who do things for you do it as good as you? Jillian Flodstrom is a queen of delegation and she has some tips for you to get started today in maximizing your time and empowering others to do the work as good (if not better) than you so you can do more of what you love. 7 key tips to delegating all the things.
Depending on where you live in the world the ease and accessibility for taking maternity leave to differ. But, there is more to think about than just the time and money you might need. Whether you work for yourself or for others may also determine the ability for you to take the amount of time you may want and need. Recently one of my AGENCY members asked about preparing for her upcoming maternity leave. And the responses from other members were so beneficial I wanted to share them with you. If you are planning a maternity leave or think you might sometime in the future read through these.
Hey there, my Pilates peeps; I'm Kersten Veronesi, your go-to Social Media Marketing Coach at Agency and also a fellow Pilates studio owner. I've juggled the demands of running a studio and staying on top of marketing, just like you. That's why I'm thrilled to share...
The Key: Priority Folders Those red alerts and unread message numbers are enough to drive some of us to be a slave to reading every email when it pops up. But, the truth is if you're always checking your email you're not getting key work done. And if you are someone...
Jillian Flodstrom is a Queen of Delegation You want to get more done in a day, a week a year but you feel like you have to do it all? That is not the case. And you've heard that word "delegation" before but how do you do it? What does it mean? How can you make sure...
Preparing for Maternity Leave Depending on where you live in the world the ease and accessibility for taking maternity leave to differ. But, there is more to think about than just the time and money you might need. Whether you work for yourself or for others may also...
If you could go back in time and tell yourself some advice from the future what would you say? When you first start your teacher training there are lots of nerves of excitement. And also a bit overwhelming. How will I learn all of these exercises? Not to mention add in anatomy, observations, practice hours, and more. The other day I was thinking back to my biggest concerns when I was learning to become a Pilates teacher. They seemed so huge! But hindsight is always 20/20. And, if I knew then what I know now I could have saved myself a lot of stress and worry. Part of the reason I wrote “Profitable Pilates: Everything But the Exercises” was because I wanted future teachers to know at the beginning things I wish I knew. However, I recently asked my AGENCY members what they would tell their apprentice selves if they could go back in time and have an hour-long lunch with them.
As vaccine roll-outs begin to ramp up around the world, we have gotten several questions about mandatory vaccine policies. Vaccines are an incredibly powerful tool for public health. These guidelines are general and subject to change as the law progresses. They are also aimed toward in-person US-based gyms and studios, in communities where vaccines are widely available. For more information about your specific guidelines, reach out to your county or municipal health department.
There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.
Agency Curriculum - Grouped
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Simplify with AI: Pilates Marketing Prompts
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Up-Level Your Healing Capacity: Becoming a Trauma-Informed Pilates Instructor
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Structuring Your Business As A Traveling Instructor
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How to Create a Year End Business Review
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Starts Your Pilates Career
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Transforms Your Website - 3 Course Bundle
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