Imposter Syndrome robs us of the joy of our accomplishments and prevents us from living up to our full potential. It does not discriminate. It can affect anyone of any background. In fact, it disproportionately affects high-achievers.
Featured Course
Empowering Self-Advocacy in Healthcare
As fitness professionals, you have a superpower: you walk around with a special X-ray vision for what’s going on in other people’s bodies. At a glance, you can see what’s connected, what’s right, or what’s painful, and that’s amplified when working with a client over time– you get to know their strengths and challenges on a much deeper level.
Power in the Pause
As I worked through my own personal debate today I remembered that adding a PAUSE into my days is simply a non-negotiable. Having the clarity and alignment of why slowing down is critical in your life will support you when your inner roommate shows up in attempt to take you off course.
Make Speaking Magical
There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.
CHECKOUT ALL THE COURSES
Featured Blog Posts
Unmasking Imposter Syndrome
Big-FAKE-faker How do you respond when someone gives you a compliment? Do you smile, say thank you, and feel proud that your hard work has positively impacted someone and they’re grateful for you? Orrrrr….. Do you feel all sorts of weirdness inside and you don’t know...
Empowering Self-Advocacy in Healthcare
Using Your Powers of Somatic Awareness for (even more!) Good As fitness professionals, you have a superpower: you walk around with a special X-ray vision for what’s going on in other people’s bodies. At a glance, you can see what’s connected, what’s right, or what’s...
Power in the Pause
Your Inner Roommate Have you ever stopped to witness the internal dialogue that is constantly going on in your head? One of my favorite authors, Michael Singer, calls it your inner roommate. Not sure what I am talking about? Pause for a minute. Hear that voice in your...
Make Speaking Magical
Leave Them Wanting More Imagine a room full of clients excited to learn from you. Or a room full of teachers waiting to get all the gems you're about to drop in your workshop. How does that make you feel? If you answered excited and nervous you're not alone. I know...
Optimizing Your Personal Finances
You’re not alone. In fact, many people avoid their finances and hope for the best. Hope is not a strategy. We know this, yet…we continue to ignore the very resource that provides us freedom, opportunity and generational abundance.
5 Ways to Cover Your Ass(ets) In Your Fitness Business
There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.
Baby Steps To Your BadA$$ Vision
Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will. Maybe this is you? And some have this bada$$ vision in mind, but can’t figure out how to make that vision happen FOR REAL. Does this sound like you? Maybe you have too many goals, and you don’t know how to BEGIN tackling them? If you raised your hand, if you said, “Oh – that’s me”. Don’t worry, you’re not alone. This is more common than you think. You’re stuck in this vicious cycle of repeating the same process, the same programming over and over – because this is what you know.
Book
Webinars
Products
-
Agency Curriculum - Grouped
From: $197.00
-
Simplify with AI: Pilates Marketing Prompts
$120.00
-
Up-Level Your Healing Capacity: Becoming a Trauma-Informed Pilates Instructor
$120.00
-
Structuring Your Business As A Traveling Instructor
$120.00
-
How to Create a Year End Business Review
$99.00
-
Starts Your Pilates Career
$120.00
-
Transforms Your Website - 3 Course Bundle
$222.60
You are amazing!
Success starts here!
Raise your rates!
Create your dream schedule!
