Preventing Burn Out and Overwhelm in Your Fitness Business

Preventing Burn Out and Overwhelm in Your Fitness Business

“Do you ever have a bad day? A day that makes you question why you even do what you do?” I was asked that by a fellow Pilates teacher this week. And that question came after hearing from more than one teacher that they are overwhelmed, stuck, exhausted, and stressed out. Are you? Are you teaching more than you want but making less than you need? You’re not alone. It’s really easy when you are in a service-based business like teaching to say “yes” too often and try to be all the things to all the clients. It’s easy to put unreasonable pressure on who you should look like or what you should be saying. Let’s talk about some reason burn out happens in your business and ways you can prevent it (or at least catch it before its bad).

How Much Should You Charge for Virtual Sessions?

How Much Should You Charge for Virtual Sessions?

Like it or Loathe it online teaching is here in full force. Studios across the world are closed or in limited operation these days due to CV19 and if you’re in a position like me it’s indefinitely closed. And, now you’re faced with either going online or not teaching at all. Teaching is your gift, your outlet, your dream and for almost all of us our livelihood. So, how much do you charge when you go from in-person sessions to Zoom, Skype, etc sessions?

Tips for Navigating a Virtual Teaching Business

Tips for Navigating a Virtual Teaching Business

It’s been one week since my studio has been closed indefinitely but it’s been several years that I have been teaching virtually so except the lack of times my door opens my work week has felt slightly “normal.” But, that might not be the same for you. And, it’s ok to be freaking out, worried, scared, feel lost, depressed, and like the business, rug has been pulled out from under you. And, while virtual is an option, how do you make the switch? What does this mean price-wise? And, can you actually grow your business during this time? Let’s help you navigate what could be your “new normal.”

How to Fire a Client

How to Fire a Client

There is a lot of talk (including on here) about how to get a new client. But, there is not much chatter about how to fire a client. And, it’s not because no client ever needs to be fired. In fact, I think plenty of clients out there probably do. But, if you’re struggling to grow your business or you don’t have solidly policies in place or worse, you have policies in place but you don’t uphold them firing a client is harder than finding a new one. However, I firmly believe that while you are in the “service” industry (meaning you provide a service) you are not “of service” to others. And, you should be treated with the same amount of respect as you show your clients. So, how do you fire a client?

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Preventing Burn Out and Overwhelm in Your Fitness Business

Preventing Burn Out and Overwhelm in Your Fitness Business

Causes of Burnout in Pilates Business "Do you ever have a bad day? A day that makes you question why you even do what you do?" I was asked that by a fellow Pilates teacher this week. And that question came after hearing from more than one teacher that they are...

How Much Should You Charge for Virtual Sessions?

How Much Should You Charge for Virtual Sessions?

Online Teaching is Here Like it or Loathe it online teaching is here in full force. Studios across the world are closed or in limited operation these days due to CV19 and if you're in a position like me it's indefinitely closed. And, now you're faced with either going...

Tips for Navigating a Virtual Teaching Business

Tips for Navigating a Virtual Teaching Business

New Normal It's been one week since my studio has been closed indefinitely but it's been several years that I have been teaching virtually so except for the lack of times my door opens my work week has felt slightly "normal." But, that might not be the same for you....

How to Fire a Client

How to Fire a Client

Signs It's Time to Fire a Client There is a lot of talks (including one here) about how to get a new client. But, there is not much chatter about how to fire a client. And, it's not because no client ever needs to be fired. In fact, I think plenty of clients out there...

5 Things You Need to Make Changes In Your Businesses

5 Things You Need to Make Changes In Your Businesses

Making changes to your business is never easy. How do you know what to do first? You’ve got bigger goals for your business but it can be hard to know what to do when you’re in it. And, scary when you feel like you need to make big changes to get what you want. No matter where you want to go in your business you need to have these 5 things to make your magic happen.

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Are You Making One of These Mistakes? It is Costing You Money

Are You Making One of These Mistakes? It is Costing You Money

In a day when it’s easy to compare your “work in progress” to someone else’s curated posts, it’s easy to think that you should be doing what the other teachers and studios are doing. But, if you are making one of these choices below you are most likely giving money away.

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Our Best Pilates Business Blogs

Our Best Pilates Business Blogs

Whether you’re looking into how to set up a social media plan for your Pilates business, get new clients, raise your rates or find the right Pilates school for yourself here is a round-up of our most-read Pilates business blogs. We’ve got over 300 blogs to read now but here are the best of the best voted on by our readers.

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