Power in the Pause

Power in the Pause

As I worked through my own personal debate today I remembered that adding a PAUSE into my days is simply a non-negotiable. Having the clarity and alignment of why slowing down is critical in your life will support you when your inner roommate shows up in attempt to take you off course.

Optimizing Your Personal Finances

Optimizing Your Personal Finances

You’re not alone. In fact, many people avoid their finances and hope for the best. Hope is not a strategy. We know this, yet…we continue to ignore the very resource that provides us freedom, opportunity and generational abundance.

Pilates for the Future (Meaning… Kids!)

Pilates for the Future (Meaning… Kids!)

Pilates for the future, now more than ever, is the perfect time to think about adding kids to your client base. Most kids are not receiving the daily recommended physical activity. Some studies suggest that less than 3% of kids are engaged in the daily recommended activity.

Baby Steps To Your BadA$$ Vision

Baby Steps To Your BadA$$ Vision

Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will. Maybe this is you? And some have this bada$$ vision in mind, but can’t figure out how to make that vision happen FOR REAL. Does this sound like you? Maybe you have too many goals, and you don’t know how to BEGIN tackling them? If you raised your hand, if you said, “Oh – that’s me”. Don’t worry, you’re not alone. This is more common than you think. You’re stuck in this vicious cycle of repeating the same process, the same programming over and over – because this is what you know.

CHECKOUT ALL THE COURSES


Power in the Pause

Power in the Pause

Your Inner Roommate Have you ever stopped to witness the internal dialogue that is constantly going on in your head? One of my favorite authors, Michael Singer, calls it your inner roommate. Not sure what I am talking about? Pause for a minute. Hear that voice in your...

Optimizing Your Personal Finances

Optimizing Your Personal Finances

The Money Monster Are you afraid to look your money monster in the face? You’re not alone.  In fact, many people avoid their finances and hope for the best.  Hope is not a strategy.  We know this, yet…..we continue to ignore the very resource that...

Pilates for the Future (Meaning… Kids!)

Pilates for the Future (Meaning… Kids!)

Step Outside Your Comfort Zone Pilates for the future, now more than ever, is the perfect time to think about adding kids to your client base. Most kids are not receiving the daily recommended physical activity. Some studies suggest that less than 3% of kids are...

Baby Steps To Your BadA$$ Vision

Baby Steps To Your BadA$$ Vision

You're Not Alone Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will....

Use this Question to Get Unstuck and Grow Your Business

Use this Question to Get Unstuck and Grow Your Business

It’s pretty obvious that COVID has affected Pilates and fitness clubs dramatically. Whether you are a teacher, studio owner, or something in between the virus, the constant changes in how we can interact with our clients, and the restrictions that keep us from using our spaces the way we used to are causing strain, closures, stress and fear in so many. So if this is you you’re not alone. And, while there is no magic pill or tip to turn your situation around I do believe that there is a way to pause, get perspective and then have a new path to work towards to and yes, grow your business. 

read more
Are You Ready to Leap?

Are You Ready to Leap?

You will need to make leaps in your life and business often. It isn’t likely going to be easy. You are going to wonder if you are doing the right thing? Maybe even decide to not leap at all. I promise you though that when you stay where you doing the same thing over and over again you will feel like you are going crazy. Or worse, you’ll quit altogether and then we lose a great teacher. So, in this blog, I’m going to give you some blogs that will support your leap, the formula you need to know to make sure you can do the link, and also why your schedule is so important when it comes to leaping.  

read more
Pivoting: Tips for Instructors and Studio Owners

Pivoting: Tips for Instructors and Studio Owners

Pivoting, I am sure you have heard this word more often than you want during the Corona Virus Shut Down, Re-open, and potential re-closures. And, maybe you have even pivoted once or twice already? I know you struggle to know if you should pivot now? Is it too late? What if things “go back to normal?” And, even wondering if it’s too late and you missed the Pivot Plane. Truth is pivoting may be more than just what helps you survive this time. It might actually take your business to a level you hadn’t thought about. Or, even become more than a band-aid to the times and be the way you help people for years to come. Pivoting doesn’t have to be a last resort or a “bad thing.” It could literally be the thing that sets you free of what you thought you “should be doing.” So, whether you have already made some pivots or are just getting started here are some tips for Pivoting. 

read more
You are amazing!
Success starts here!
Raise your rates!
Create your dream schedule!

It is a recurring membership, meaning it will automatically bill you each cycle, so you don’t have to worry about putting in your credit card details again.

Pin It on Pinterest