Featured Course

Social Media Strategies for 2021

When you hear about social media strategy does it make you want to curl up in a ball, throw your phone, and wish things could just be easier? Yeah, I hear you. But, before we all Roll like a Ball into our corners and miss out on teaching those clients who need us, let’s take moment to consider a world where social media marketing works for you. First, I don’t believe that social media is THE ONLY way to get clients. Nor is it THE WAY to get clients. It is A way. Let’s find a way that works for you.

5 Ways to Cover Your Ass(ets) In Your Fitness Business

There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.

Creating Social Content in Less Than 15 Minutes

Hello squad! Have you ever started your day feeling like you had no idea what you should post for the day? Or that all of your social media content has been used before? I get it. I get how you must feel when your business is growing, but your personal brand is having trouble keeping up. I get the feeling of needing to elevate your online presence, but not knowing what style will resonate with your audience, or mirror who you really are. I get how you feel. And this is where Girl Squad can come in and help you.

Pilates for the Future (Meaning… Kids!)

Pilates for the future, now more than ever, is the perfect time to think about adding kids to your client base. Most kids are not receiving the daily recommended physical activity. Some studies suggest that less than 3% of kids are engaged in the daily recommended activity.

CHECKOUT ALL THE COURSES

Featured Blog Posts

5 Reasons to Include Writing in Your Fitness Business

Content is Gold Have you ever considered writing for a publication? Or maybe you’ve been asked to write on a topic you’re passionate about but didn’t know where to start. It’s easier than you think, and even easier if you’ve already started a blog. If...

Legal Essentials for Pilates Professionals (COVID Proof)

Be Safe, Secure, and Protected You see, when it comes to the law, you don't know what you don't know. This leaves you vulnerable to being held liable, getting sued, and putting your entire business and assets at risk. That’s why it’s so important to put your trust in...

How to Create Clients for Life

How to Teach After teaching for over 25 years in the dance and fitness industry, I learned many things...and one of those lessons is “how to teach”. ‘Knowing’ what to teach and ‘how’ to teach are completely different. From big box gyms, to boutique fitness facilities...

Want More Clients? This Entrepreneur’s Oddly Simple Way to Attract Fitness Fans

How We Bring Authenticity to Our Fitness Business I hear the same challenge from nearly every fitness entrepreneur and yoga teacher I speak with. Even though their classes change lives... While fitness teachers help people fix back problems, relieve stress, get...

Power in the Pause

As I worked through my own personal debate today I remembered that adding a PAUSE into my days is simply a non-negotiable. Having the clarity and alignment of why slowing down is critical in your life will support you when your inner roommate shows up in attempt to take you off course.

Make Speaking Magical

Optimizing Your Personal Finances

You’re not alone. In fact, many people avoid their finances and hope for the best. Hope is not a strategy. We know this, yet…we continue to ignore the very resource that provides us freedom, opportunity and generational abundance.