Pilates Blog

Hard to believe now, but I once thought that Pilates was some kind of infomercial fitness thing, that it wasn’t “real.” But I took a colleague up on her invitation to join her at a Pilates class. I was immediately hooked. I joined the studio wh...

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Should you have a reward system? Do you need one? How should you go about getting started? And so many more questions jump through my head that could turn into a call or 3 hour workshop, just about reward programs....

We already know I am a big fan of my hairdresser. While so many of my referrals continue to see her on a very regular basis (often more than I), they are not all shouting from the rooftops about how amazing she is. Why is that? Your clients love you ...