Pilates Blog

When is the best time's to have a group class on the schedule? Inquiring minds like yourselves want to know. I love group classes. Actually, that's how I fell in love with Pilates. Then after a move to the big city and trouble finding a class I liked...

When I ran a High-end Jewelry and Purse shop in South Coast Plaza it amazed me how many people we could fit in that store. When it was busy it got busier! Why? People want to be where the party is. Think about it. The last time you went out to eat di...

Facebook, Websites, Twitter, Google+, Instagram, Vine... what's app... The list goes on and on! Social Media can be very overwhelming and you may even be wondering: do I need this?! And, if you need it, which one or ones do you need? Then how do you ...

I was coaching an instructor who wanted to focus on teaching clients with neurological issues. Her website (beautiful as it was) made her sound like she was a Pilates instructor who taught anyone. She got clear on her ideal client; we made tweaks to ...