In this engaging and insightful session, Brad Crowell welcomes esteemed voice coach Nancy Badger to explore the powerful connection between vocal technique and Pilates instruction. With over a decade of experience working together, Brad and Nancy dive into how Pilates professionals can protect and strengthen their voices, ensuring longevity in their teaching careers.
She highlights common challenges Pilates teachers face, including vocal strain from teaching in large, open studios where multiple instructors and clients create a noisy environment. Many instructors experience vocal fatigue, hoarseness, and even pain, which can lead to long-term damage if not addressed properly. Nancy explains that, much like Pilates strengthens and balances the body, proper vocal technique strengthens and supports the voice.
Nancy also provides practical advice for recovering from vocal fatigue, including hydration, steam therapy, and dietary considerations. She debunks myths about remedies like lemon tea and alcohol, emphasizing that they can actually worsen vocal issues over time.
This session is a must-watch for Pilates professionals who rely on their voices daily. By implementing these techniques, instructors can avoid common vocal pitfalls, improve projection, and ensure a long and healthy teaching career.
