Expert Pilates Instructor
Fernando Sadir studied and practiced the Pilates method regularly for over a decade, from the vision of Romana Kryzanovska – direct disciple of Joseph and Clara Pilates – experiencing huge changes in his flexibility, strength, posture, mind, and even changing habits of life.
After years of practicing the teachings received, Fernando felt that one man's vision could complement his work and understanding of the method. That's how he decided to meet the other side of the same coin, Jay Grimes – another direct disciple of Joseph and Clara Pilates.
In 2015, he started traveling to Los Angeles, California to study with Jay. Since completing the Master Program The Work®️, which Jay taught, Fernando has returned to Los Angeles every year to continue learning, continuing to experience great changes, an even more athletic body, feeling stronger, more connected, and an even more intense and profound work.
So, after having had the opportunity to learn and experience the method with two disciples of Joseph Pilates, a woman and a man, “two sides of the same coin”, Fernando feels safe to teach Controlegia from a more complete vision and closer to the work and philosophy of Joseph Pilates.