The Journey This week I am excited to introduce you to Pilates instructor and Teacher Trainer Rebecca Sirkel. When I put a call out to allow guest bloggers for this year Rebecca jumped at the chance to tell her story. If you are a new instructor...
Rebecca Sirkel
Expert Pilates Instructor
Rebecca Sirkel has over 20 years of experience in the mind/ body industry, including Pilates, Feet-ness, Yoga, and Personal Training. She holds a degree in Exercise Science from Arizona State University and received her 600-hour Comprehensive Pilates training with Power Pilates under Bob Liekens and Susan Moran's guidance in 2006. She earned the gold standard Pilates certification with the Pilates Method Alliance in 2011. Her desire to share and mentor new teachers led her to become a Teacher Trainer for Power Pilates in 2012. By 2017, she had created a new community of Power Pilates trained teachers and was promoted to Regional Director.
Rebecca has gained expertise with time and over 400 hours of continuing education in Spinal Pathology, Neuromuscular conditions, Spotting and Touch technique, the art of communication, and Super Advanced Pilates for Athletes. She is also certified in Feet-ness, a complementary method that allows her to incorporate foot/toe exercises and the rescue loop into her sessions. She believes in a holistic lifestyle, which led her to obtain a certification with eCornell in Plant-Based Nutrition. Along with personalized Pilates programs to help you achieve your best body, she is armed with the most up-to-date research on nutrition and lifestyle medicine to help you reach your maximum potential.
VOGUE
Pilates Anytime
Exercise.com
BBC
VOGUE
Pilates Anytime
Exercise.com
BBC
Yahoo
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