Pilates Blog

Have you ever found yourself defending a rule you may no longer need? As instructors rules are important but what about when you need to break a rule? Can you? I have a Yoga teacher who talks about following the rules as much as you can when you are ...

I never had a vision or goal of selling my Pilates studios. But I actually never had a goal of opening my own Pilates studios, either. I am a licensed physical therapist and received my degree in the year 2000. I was then trained as a Pilates i...

As I'm about to dive into my newest webinar on Group Pilates classes I thought it only fitting to have Joel Crosby owner of Vitality Method in Atlanta, GA shares the importance of multi-level group classes. Afterall, I know many teachers do not often...

Running your Pilates business isn't the easiest task out there. Couple that with moving your business and starting fresh and you've got yourself a challenge. But, wouldn't it be great if you already had experience trying to do something challenging? ...