Notes 2 Inspire: Evaluate, Cross Off, Start Anew

Last week was my birthday! And, growing up I hated having a birthday that was at the beginning of the year. It was cold and most people forgot. Then, as I grew older I realized it was even worse! My friends were eating healthier so they didn’t want to go out to eat, they are doing dry-anuary so they don’t want to drink. There is nothing good at the stores and it’s still cold. But, despite all that junk, I LOVE my birthday date.

Yep, I love having a birthday at the end of January because it’s like having a new year all over again. I use my birthday to evaluate the goals I have set for myself for the year. How am I liking them? Are they working? If they aren’t working why not? If I don’t like them what needs to change? Do I need to delete these goals? Did I pick up someone else’s goals by mistake?

I choose to use my Bday as a great spot to do a new year just for me. But, here’s the beauty of this, you don’t need to have a birthday in January to do this. You can evaluate your goals at any time. After all, they are your goals.

So, set a reminder in your phone for as often as you want to do a check-in. I would def do it this week. It can be your gift to me!

What goals do you want to:

-keep

-delete

-adjust

-make bigger

-make longer

-cross off

-give the boot

-give a hug

-make more space for

etc. etc.

This week take a moment to evaluate, cross off or start anew. Who said new years is only on January 1st?

xx~LL 

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Lesley Logan

Pilates Instructor & Business Coach at Profitable Pilates
LL, the founder of Profitable Pilates, offers one-on-one business coaching, skype sessions, weekly classes and online Pilates business workshops – all designed to help you do more of what you love: teach Pilates! Tune in each week for a new Pilates business blog post, or get emails from her here.
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