Amy Rost

Founder of Pilates Fest North
Amy is the Owner of ARC Pilates in Cochrane, Alberta, Canada, and the Founder of Pilates Fest North. She is the mother of four children. Prior to pursuing her passion in Pilates, Amy worked for 15 years in private healthcare as an Administrator of Disability Management. She is a certified comprehensively trained Advanced Level 5 Classical Pilates Teacher. Amy is a National Certified Pilates Teacher, an International Educator, and Teacher/Training Mentor. She enjoys working with a wide range of individuals including children, the elderly, individuals with disabilities, and athletes. Amy is always looking for ways to create connection, collaboration, and community. She is passionate about cultivating community in every aspect of her life, business, and Pilates practice.
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Pilates For The Future

Pilates For The Future

Pilates for the Future is for you; if you have been thinking about adding to your clientele base, this is the course for you. Teaching kids requires some additional thought and skills. We will walk you through uncovering your passion for Pilates...

Pilates for the Future (Meaning… Kids!)

Pilates for the Future (Meaning… Kids!)

Step Outside Your Comfort Zone Pilates for the future, now more than ever, is the perfect time to think about adding kids to your client base. Most kids are not receiving the daily recommended physical activity. Some studies suggest that less than...

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