Amy Rost

Amy is the Owner of ARC Pilates in Cochrane, Alberta, Canada, and the Founder of Pilates Fest North. She is the mother of four children. Prior to pursuing her passion in Pilates, Amy worked for 15 years in private healthcare as an Administrator of Disability Management. She is a certified comprehensively trained Advanced Level 5 Classical Pilates Teacher. Amy is a National Certified Pilates Teacher, an International Educator, and Teacher/Training Mentor. She enjoys working with a wide range of individuals including children, the elderly, individuals with disabilities, and athletes. Amy is always looking for ways to create connection, collaboration, and community. She is passionate about cultivating community in every aspect of her life, business, and Pilates practice.


Pilates for the Future

This course is designed to help you uncover your inner child and share your passion for Pilates with the future generation of Pilates practitioners, Kids. You will receive tips and tricks to consider when teaching kids and a guide to help you design your classes. We will help you reignite your passion for fun and movement with playful energy.

Instructor:  Amy Rost
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