Jillian Flodstrom is a Queen of Delegation You want to get more done in a day, a week a year but you feel like you have to do it all? That is not the case. And you've heard that word "delegation" before but how do you do it? What does it mean? How...
Be Safe, Secure, and Protected You see, when it comes to the law, you don't know what you don't know. This leaves you vulnerable to being held liable, getting sued, and putting your entire business and assets at risk. That’s why it’s so import...
How to Teach After teaching for over 25 years in the dance and fitness industry, I learned many things...and one of those lessons is “how to teach”. ‘Knowing’ what to teach and ‘how’ to teach are completely different. From big box g...
[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"] Using Your Powers of Somatic Awareness for (even more!) Good As fitness professionals, you have a superpower: you...
[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"] Mandatory Vaccine...
How We Bring Authenticity to Our Fitness Business I hear the same challenge from nearly every fitness entrepreneur and yoga teacher I speak with. ...
Your Inner Roommate Have you ever stopped to witness the internal dialogue that is constantly going on in your head? One of my favorite authors, Mi...