All Courses

In this hard-hitting, no-fluff talk, learn exactly what branding methods the successful fitness pros do to take their business to that skyrocket level, get more clients, and be seen as an expert. Allison will be leading you through concrete, step-by-step methods so you come out with real action and steps to launch you forward.

There’s Power in the Pause! As high performance entrepreneurs and small business owners we are often faced daily with ‘doing’ more to achieve the results we want in life & business. But, what if we reversed this conditioned belief system to PAUSE! Jackie Serviss shares the neuroscience, mindset hacks and lived experience that there truly is POWER in the PAUSE. The results have been profound including Increased innovation, strategic alignment and scaling your business to the next level.

Join us with Bridgette to discuss money from a place of abundance. You’ll learn how to manage your money using simple tools that will empower you to take ownership of your finances and you’ll receive strategies to improve your personal profitability.

Social media platforms, algorithms, and offerings feel like they change EVERY DAY! So how can you use social media to help you reach your ideal client, and connect and engage with them to grow your business in the future? In this webinar we will discuss the best current tips for using social media as well as what NOT to do. We will focus mostly on Instagram, with tips for FB as well. Learn how to find your people, write your bios, use stories, and create a space where people can't wait to sign up for all you're offering!

In this course, Alex will show up with significant and simple steps you can take to prepare your next talk, so that you will be confident in yourself and certain your message will connect.

This simple structure and 5 tricks will give you all you need to communicate with confidence, transform your audience, and make speaking magical.

Join fitness business coach and attorney Danielle as she breaks down the important legal, liability, and operational contracts and procedures that ALL fitness businesses must have in place for your physical or online studio.

Danielle is going to teach you exactly what your business needs to be legally protected and run as efficiently as possible, whether you're a studio owner, personal trainer, group fitness instructor, online trainer, or a combination of the above.

We're going to discuss the importance of your Liability Waiver, Terms or Service, Privacy Policy, Membership Agreement, and COVID Liability Waivers and protections.

All course participants will receive an interactive workbook and business checklist to self-assess their business and find any potential liabilities or hiccups.

This course will provide a solution for everyone who is trying to figure out how to create content that is on brand, while elevating your online presence, in less than 15 minutes. You will walk away from this course with a solid plan to implement your social media content in a fast and easy way.

This course is designed to help you uncover your inner child and share your passion for Pilates with the future generation of Pilates practitioners, Kids. You will receive tips and tricks to consider when teaching kids and a guide to help you design your classes. We will help you reignite your passion for fun and movement with playful energy.

Do you have goals you knew you could work on if only you had TIME? What if I told you my superpower is “bending time”?? In this course, I will share with you the secrets behind my superpower. So you can use them for yourself.

An introduction to key concepts in building an inclusive and anti-racist Pilates culture. We will explore the history of bias and racism in Pilates and the general fitness industry, discuss key terms and concepts in support of learning and self-reflection, and close with strategies and tips for mindful anti-racist business planning.