5 Ways to Cover Your Ass(ets) In Your Fitness Business

5 Ways to Cover Your Ass(ets) In Your Fitness Business

There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra hours in the day.

Baby Steps To Your BadA$$ Vision

Baby Steps To Your BadA$$ Vision

Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will. Maybe this is you? And some have this bada$$ vision in mind, but can’t figure out how to make that vision happen FOR REAL. Does this sound like you? Maybe you have too many goals, and you don’t know how to BEGIN tackling them? If you raised your hand, if you said, “Oh – that’s me”. Don’t worry, you’re not alone. This is more common than you think. You’re stuck in this vicious cycle of repeating the same process, the same programming over and over – because this is what you know.

Intro to Building an Inclusive and Anti-Racist Pilates Culture

Intro to Building an Inclusive and Anti-Racist Pilates Culture

An introduction to key concepts in building an inclusive and anti-racist Pilates culture. We will explore the history of bias and racism in Pilates and the general fitness industry, discuss key terms and concepts in support of learning and self-reflection, and close with strategies and tips for mindful anti-racist business planning.

Use this Question to Get Unstuck and Grow Your Business

Use this Question to Get Unstuck and Grow Your Business

It’s pretty obvious that COVID has affected Pilates and fitness clubs dramatically. Whether you are a teacher, studio owner, or something in between the virus, the constant changes in how we can interact with our clients, and the restrictions that keep us from using our spaces the way we used to are causing strain, closures, stress and fear in so many. So if this is you you’re not alone. And, while there is no magic pill or tip to turn your situation around I do believe that there is a way to pause, get perspective and then have a new path to work towards to and yes, grow your business. 

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Make Speaking Magical

Make Speaking Magical

Leave Them Wanting More Imagine a room full of clients excited to learn from you. Or a room full of teachers waiting to get all the gems you're about to drop in your workshop. How does that make you feel? If you answered excited and nervous you're not alone. I know...

Optimizing Your Personal Finances

Optimizing Your Personal Finances

The Money Monster Are you afraid to look your money monster in the face? You’re not alone.  In fact, many people avoid their finances and hope for the best.  Hope is not a strategy.  We know this, yet…..we continue to ignore the very resource that...

5 Ways to Cover Your Ass(ets) In Your Fitness Business

5 Ways to Cover Your Ass(ets) In Your Fitness Business

Nail Down These Strategies There’s a secret that no one tells you about running a fitness business: being an instructor and being a business owner are actually two very different roles, requiring different hats, skill sets, and hours in the day. Or should I say, extra...

Baby Steps To Your BadA$$ Vision

Baby Steps To Your BadA$$ Vision

You're Not Alone Too many people have goals, MISS their goals, beat themselves up over missing their goals, and write the SAME goals for another month. Is this you? Maybe your goals sound like action items, a TO-DO list of tasks to get done. A checklist if you will....

Intro to Building an Inclusive and Anti-Racist Pilates Culture

Intro to Building an Inclusive and Anti-Racist Pilates Culture

An introduction to key concepts in building an inclusive and anti-racist Pilates culture. We will explore the history of bias and racism in Pilates and the general fitness industry, discuss key terms and concepts in support of learning and self-reflection, and close with strategies and tips for mindful anti-racist business planning.

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Use this Question to Get Unstuck and Grow Your Business

Use this Question to Get Unstuck and Grow Your Business

It’s pretty obvious that COVID has affected Pilates and fitness clubs dramatically. Whether you are a teacher, studio owner, or something in between the virus, the constant changes in how we can interact with our clients, and the restrictions that keep us from using our spaces the way we used to are causing strain, closures, stress and fear in so many. So if this is you you’re not alone. And, while there is no magic pill or tip to turn your situation around I do believe that there is a way to pause, get perspective and then have a new path to work towards to and yes, grow your business. 

read more
Pivoting: Tips for Instructors and Studio Owners

Pivoting: Tips for Instructors and Studio Owners

Pivoting, I am sure you have heard this word more often than you want during the Corona Virus Shut Down, Re-open, and potential re-closures. And, maybe you have even pivoted once or twice already? I know you struggle to know if you should pivot now? Is it too late? What if things “go back to normal?” And, even wondering if it’s too late and you missed the Pivot Plane. Truth is pivoting may be more than just what helps you survive this time. It might actually take your business to a level you hadn’t thought about. Or, even become more than a band-aid to the times and be the way you help people for years to come. Pivoting doesn’t have to be a last resort or a “bad thing.” It could literally be the thing that sets you free of what you thought you “should be doing.” So, whether you have already made some pivots or are just getting started here are some tips for Pivoting. 

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